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My Morning and Night Routine

Integrative MedicineMind Body SpiritMindfulness & Medi...
Feb 27
Written by Dijamco
integrative medicinemeditationmind body spirit
Dijamco
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Disclaimer: All Worlds Health & Pediatrics, P.C. This website is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this website is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

💖 I want to tell you about this great idea that I had. It is based on something that is called the Story Spine. It was created by Ken Adams, a teacher, director, performer, playwright, ghostwriter, and story doctor. 🌟 Before I get into that, part
💖 It's been a while since I've told my story, but I thought I would go through it again. I've been getting more questions about what kind of physician I am. What is an integrated physician? What is a cranial osteopath? What do you mean by MultiDimen
❓ What could lead to feelings of abandonment? Birth is the initial separation, so any difficulty in the birth could possibly contribute to an underlying separation anxiety - the first mother wound. That doesn’t mean every birth is traumatic, bu
🌟 Last week, when I sat in meditation, the theme of persistence came up again. Persistence has been a mantra for me this year, especially persistence WITH patience. First, let’s consider persistence which means continuing to do something even
💖 I am so happy and proud of my patient for learning how to treat herself! It is so empowering! 🌟 I taught her a cranial osteopathic concept adapted for self-treatment and can be used safely by people without medical training. It looks like just a
💖 Understanding your story is so essential to healing. When you understand your own story, that helps you embrace yourself. When you understand someone else’s story, that helps you embrace them, too. (You need both in a relationship.) ✨
🤗 How can you create a sense of belonging for yourself? Because you don't have to wait for someone else to create a sense of belonging for you. You can do this for yourself; you are meant to do this, which has been part of my journey. I'm very famil
💕 This week I talk about a really big topic I have yet to talk much about. It concerns many people. I get a lot of questions about it. I was meditating earlier this week, and felt that it's time that I talked about this. I'm going to talk about a Mu

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